Are you living the life you were meant to live?

Therapy Sessions That Promote Emotional Well-Being

Dr. Teri Davis Therapist in San Marcos, California

You don’t have to face your struggles alone.

I offer a compassionate, supportive space where you can embark on your journey to emotional healing, resilience, and hope. My approach integrates strength-based and faith-based perspectives to help you navigate stress, anxiety, depression, trauma, attachment, and boundary issues. By focusing on your strengths, I’ll support you in building a foundation of stability, confidence, and personal growth.

Therapy Services

Do you feel something is holding you back, but you're not sure what?

Past experiences can often impact how we function and navigate life today. Understanding underlying causes is the first step towards healing and growth. The highly effective therapy of Eye Movement Desensitization and Reprocessing (EMDR), a technique in which I am certified, is a successful approach for many clients. As an EMDR therapist, I can help you understand your past and resolve how it affects your present symptoms.

Seeking support from a mental health therapist is a powerful step toward improving your well-being. I offer a safe, confidential space where you can explore your thoughts, emotions, and experiences and be heard by a trained professional who is committed to helping you overcome life’s challenges. I’m here to provide guidance, tools, and strategies to help you heal, grow, and thrive.

Do you ever feel like something is holding you back, but you're not sure what or why?

Tele-Talk Mental Health Therapy

While I maintain an office in San Marcos, California, I currently see clients exclusively via Telehealth.

Some Advantages of Tele-Talk clients have shared:

-Benefit of getting to remain in the comfort of home, even sipping coffee or tea in your favorite chair.

-Logging in from the backyard or car if not home alone.

-It's super convenient, accessible and saves time.

-Avoids traffic and travel to an office.

-You can have your session if out of town as long as you are physically in the states of California or Texas, where I hold licenses.

Evidence suggests tele-health mental health care is a viable and effective alternative to in-person care, with no significant differences between the two methods.

Co-creating a Therapeutic Space

We can create an emotionally safe virtual space to work. I can help you consider what you need to feel comfortable, safe, nurtured and grounded.

Accessing sessions is as easy as opening your phone, tablet, or computer and be surrounded by what makes you comfortable. If you have any technology challenges, I’m here to help guide you (I'm really good at technology).

Read the studies on benefits of therapy in a virtual setting.

Testimonials

My life changed forever

"I started working with Dr. Teri because of my panic attacks and high anxiety. I learned to manage my stress and anxiety, and stay calm in triggering situations. It makes me proud of how far I’ve come!"

-R

She is the best

"Dr. Teri is one the best therapists I have ever had. She is compassionate and understanding, a good listener and provides you with skills to help you navigate your life’s challenges."